When you are lying in bed at night, there is nothing worse than having that driving feeling coursing through your veins. You attempt to ignore it, but that is really trying as you are into hour number 3 without great sleep. As you toss and turn, your frustration grows, and you just don’t know how much longer you can stand the issue at hand. Your partner turns toward you and yells to go back to sleep as they are frustrated that they cannot get to sleep due to your issue.
If this sounds familiar, it plays out among many households throughout the evening in America and around the world. If anyone has served in the military overseas in the jungle or humid climates, then they are most likely familiar with this issue and phenomenon. Life used to be great, you could sleep throughout the evening, and have not issues. That was before your feet became itchy at night and drove you crazy on a daily basis!
It all starts with the growth of a fungus, most commonly referred to as athletes foot. You can purchase Tinactin, use baby powder, and any variety of home remedies, but the itch won’t likely go away. Your feet are cramped up in your shoes all day with your socks sweaty, and your feet damp. This is not helpful and encourages the growth of the fungus known as athletes foot. During the day it seems to not bother you, but once you unleash your feet and hop into bed, the itching begins. It can be so harmful to the psyche that you will scratch your feet raw and blood into the night. This will not help your partner’s mood when you bleed onto their sheets.
You can pick this up in many ways, with exercise being the most common way to pick up the fungus. If you are a member of a gym, it is often spread by you taking a shower without shower shoes or flippers. This will perpetuate the issue as the infection continues and continues as you are continually exposed to the fungus, and it loves to use you as a host.
In order to solve the issue, you must ensure that your feet are dry and remain dry throughout the day. You will want to change your socks a couple of times a day, and ensure that your feet stay dry in your shoes. You can soak your feet in vinegar at night, and ensure maximum exposure to the air. This is about the only way to solve your issue of athletes foot, and solve your itchy at night issue as well.